- Defining mind vs. brain
- Using the brain to optimize physiology and tap into the collective consciousness
- What are nootropics and how they differ from smart drugs
- Thinking outside the box to shift the human collective
- Modafinil: all your questions answered
- Qualia's approach and how Dr. Stickler got involved
- The different compounds on the market incl. racithams, modafinil, PQQ, nupep and other chemicals
- Multivitamin, adaptogens, and the truth about compound bioavailability on most supplements
- Lithium orotate as a neuro protector and good overall membrane stabilizer
- The dangers of fear-based marketing, labeling disease, and the mental construct of illness
- Health benefits of magnesium and how to get levels up
- Micronutrient deficiencies in the body and what to look for
- Best way to supplement beta-carotene
- Listening to your body, and how to reach homeostasis
- What’s up with vitamin Q2?
- Rapid-fire tips for sleep
- Phenibut, melatonin and down regulation
- Dr. Stickler’s travel & jet lag hacks
- General practice for better memory, focus, creativity, flow states and overall intelligence