Topics Discussed In This Episode:
Danielle + Whitney’s journey from Sedona to Sakara
The psychological scars of fighting with cystic acne
The horrifying side effects of Accutane
What every person needs every day to feel like their best self
What you probably don’t know about the seeds and oil industry
Realizing that so many of our health problems are actually because we have an unhealthy gut
Reframing your relationship with food
Why counting calories doesn’t work
Eating for how you want to feel
What we can learn from Cookie’s two trainers
Scaling a business from nothing to 120 employees & staying friends
Learning how to run a business through life schooling
You don’t have to change your taste or aesthetics to adopt a healthier lifestyle and relationship with food (i.e. you don’t have to be a new age hippy to benefit from holistic health)
The quantum effects of knowing how many calories are in a dish
The arbitrary belief that there is an end to life
The Sakara Life standards: food has to be fresh, it has to look beautiful, it has to be really delicious, and it has to offer real results
What goes into creating Sakra Life’s supply chain for fresh ingredients
POOP!
Eating your water
You are what you do the majority of the time
Crossing the veil when you go into labor & the badassery of midwives