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Today, it’s just me, Cookie, and a microphone — that’s right, community Q&A is back!

A few weeks ago, I answered some questions asked by the badass biohackers and soul searchers in The Life Stylist Podcast Facebook Group. Due to popular demand, and the fact that I love sitting down with all of the listener questions, we’re going to make this a regular thing moving forward. I’m stoked. 

If you want to have some of your questions answered, come and join the tribe in our FB group. Not only is it likely that I will answer your questions in a future episode, but there are many other extremely experienced biohackers, forward thinkers, and spiritual seekers in the group who might be able to answer your questions even better than I can.


 TOPICS DISCUSSED ON THIS EPISODE:

  • Be your own guru — I just want to share the signposts as we traverse this trail to health and happiness together

  • Who are the most influential guests that Luke has interviewed & what impact have they had on his life?

  • The most important things I’ve learned about sex, communication, and relationships (& how these lessons have saved my ass)

  • Why Luke doesn’t have a vision board — he has a vision book

  • The transformative power of undoing your limiting beliefs & how you can start

  • It’s not wrong to be spiritual and make money

  • How human beings have nurtured and cultivated our diseases over time & how you can minimize the damage caused by our self-afflicted domestication (without becoming a hermit)

  • How Luke felt when he was on the Carnivore Diet, why he stopped, and why you might still want to check it out

  • The science of Ozone therapy and its incredible potential for alternative therapy treatments

  • Why sleeping on a metal coil mattress is absolutely insane

  • The ruthless, misinformation-filled campaigns of the sauna and mattress industries

  • What I use to upgrade my bedroom for optimal sleep



GOT QUESTIONS? 

Join the tribe on our Facebook Group. Ask away! 


JOIN THE EVOLUTION!


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