Strengthen Your Work-Life Balance with Purpose, Passion & Mindfulness
Join me in this panel discussion and Q&A. We will explore different mindfulness tools that can help us to stay present, resourceful and resilient, allowing us to enhance a purposeful working life and personal life to set ourselves up for success.
We'll discuss:
- What mindfulness is, and what all the fuss is about
- How to incorporate an active lifestyle into your daily life
- Ways to consciously connect & disconnect, by yourself or with others
- Ways to advocate for mindfulness within the workplace
- Tips on developing a regular mindfulness practice that’s fun, relaxing and energizing
WHAT: Strengthen Your Work-Life Balance with Purpose, Passion & Mindfulness panel event
WHERE: OneTaste, 2122 Lincoln Blvd. Venice, CA 90291
WHEN: July 26th from 6:30 - 8:30