Clean And Green: The Sakara Life With Danielle DuBoise & Whitney Tingle #206

Topics Discussed In This Episode:

  • Danielle + Whitney’s journey from Sedona to Sakara

  • The psychological scars of fighting with cystic acne

  • The horrifying side effects of Accutane

  • What every person needs every day to feel like their best self

  • What you probably don’t know about the seeds and oil industry

  • Realizing that so many of our health problems are actually because we have an unhealthy gut

  • Reframing your relationship with food

  • Why counting calories doesn’t work

  • Eating for how you want to feel

  • What we can learn from Cookie’s two trainers

  • Scaling a business from nothing to 120 employees & staying friends

  • Learning how to run a business through life schooling

  • You don’t have to change your taste or aesthetics to adopt a healthier lifestyle and relationship with food (i.e. you don’t have to be a new age hippy to benefit from holistic health)

  • The quantum effects of knowing how many calories are in a dish

  • The arbitrary belief that there is an end to life

  • The Sakara Life standards: food has to be fresh, it has to look beautiful, it has to be really delicious, and it has to offer real results

  • What goes into creating Sakra Life’s supply chain for fresh ingredients

  • POOP!

  • Eating your water

  • You are what you do the majority of the time

  • Crossing the veil when you go into labor & the badassery of midwives

For more about this episode.