Our society, even the health & wellness industry, has set the bar insanely low for what is considered a “normal” healthy body and brain. If it’s possible to feel, think, and operate at a much higher level than “normal” health, why is anyone settling for less?
Our guest Chris Keane, Chief Technology Officer of 40 Years of Zen, is a hardcore biohacker who wants to help everyone get to a more optimal level of health, leaving “normal” in the dust. Working with world-famous neuroscientists and biohackers, his team is building the technology that will take neurohacking to the next level.
I got to get a taste of this technology three years ago when I did the 40 Years of Zen training myself. Going through the program was an awesome and transformative experience for me, and I cannot suggest it more highly. It is the ultimate brain performance upgrade program out there, embraced by senior executives of major corporations, political leaders, world-class athletes, famous artists and authors, innovators of all kinds, and any other high-performance people who are looking for a further edge.
Chris first got into the biohacking scene because he met Dave Asprey years ago, back when he was working in tech before Bulletproof ever existed. When Dave was looking for someone to help him build Biohacked.com, Chris was his guy.
Chris had always been pretty fit and felt like he was in good health – but when he and Dave started looking into how biology really works, he started realizing that his definition of well was below where it should be.
Fast forward many years and, today, Chris is testing new biohacking tech on himself every single day and he feels better now than he did 20 years ago.
Since the modern medical profession isn’t really about prevention or optimizing wellness, it’s time to take the reigns of our health into our own hands.
It’s time to redefine your normal. If you know someone who is dissatisfied with the status quo, share this episode with them right now.
TOPICS DISCUSSED ON THIS EPISODE:
- Seeing the differences in your own brain over an extended period of time biohacking
- Being healthier than we were 20 years ago
- The potential for stem cell therapy
- A simple, comprehensive overview of Neurofeedback
- How trauma (of any kind) creates junk data in your brain & how Neurofeedback cleans it up
- Getting into a flow state, and what it can do for your creativity
- How Neurofeedback training reversed the negative impact that racing motorcycles (and occasionally crashing) had on Chris’ brain
- Chris’ mission to stop junk light
- How Chris uses TrueDark glasses and a watch to hack his biology & minimize jet lag after long flights
- Chris’ mission to stop toxic junk light, and why it’s the #1 risk to our health
- LinkedIn: linkedin.com/in/christofu
- Junk Light panels
- Join Parsley Health
- Clearlight Infrared Sauna
- Joov Red Light Therapy
- Hydrogen inhaler
- Laser therapy
- Download Iris
- Learn more about the work of Satchidananda Panda: panda.salk.edu
- Dave Asprey & Bulletproof: bulletproof.com
- Dr. Andrew Pierson: 40yearsofzen.com/the-40-years-of-zen-family
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- Episode 133: Miracle Medicine: My Stem Cell Journey with Dr. Harry Adelson & Dr. Amy Killen
- Episode 75: The Toxic Lighting Crisis and How to Fix It with Dr. Jack Kruse - Part One
- Episode 76: The Toxic Lighting Crisis and How to Fix It with Dr. Jack Kruse - Part Two
- Episode 30: Dr. Andrew Hill: Owning Your Brain With Neurofeedback