TOPICS DISCUSSED ON THIS EPISODE:
- How Kyle used fighting as a coping mechanism, early and often
- Advocating for the right drugs & against the wrong drugs
- Learning to quiet the noise without drugs
- What it’s like to struggle with suicidal thoughts as early as 7 years old
- The respectful camaraderie between professional fighters
- How getting put on the bench in college football fueled Kyle’s fighting
- The pain of truly believing that no one will ever love you
- When Kyle realized he wasn’t alone & there was more to life... while standing on a ledge
- The boxing coach that brought Kyle to traditional sweat lodges before and after every fight camp
- Discovering the world of plant medicines: psilocybin, ayahuasca, and more
- How diet, supplements, nootropics, and even microdosing play a role in Total Human Optimization
- Why Kyle had to be a bouncer and bartender at a titty bar almost the entire time he was in the UFC
- What it’s like to experience a life of Total Human Optimization
- A day in the life of Kyle Kingsbury: breathwork, cold thermogenesis, killer workouts, and more
- The transformative plant medicine experiences that Kyle has gone through with his wife (and the insane sex that they have had while using various substances)
- Teaching your kids the right & wrong ways to use plant medicines + other parenting insights
For more about this episode