This episode of The Life Stylist comes to you straight from MindBodyGreen HQ, the home of all things healthy living. Our guest and tour guide through the world of wellness is Jason Wachob, CEO of MBG.
Excruciating back pain led Jason to yoga – and that opened the doors to a whole new world of physical, emotional, and spiritual health. So Jason started studying wellness science, and he realized that being healthy isn’t eating low-fat cottage cheese with Splenda every morning. Who knew?
True wellness is a blend of mental, physical, spiritual, emotional, and environmental wellbeing – and all of these things are interconnected! That’s why MindBodyGreen is one word, not three. You can’t meditate and eat organic all day and then throw toxic products all over your body. It just doesn't work.
We get into everything from the (sometimes questionable) marketing within the wellness industry to monetizing a fulfilling passion to the questionable promotion of psychoactive drugs as a path to enlightenment.
It’s a fun and eye-opening ride, so strap in and get ready to learn.
TOPICS DISCUSSED ON THIS EPISODE:
The latest and greatest happenings at MindBodyGreen
Why Erewhon and Whole Foods aren’t the beginning and end of wellness
How to begin monetizing a passion project
Growing from 0 to 10 million unique visitors a month
Why it’s so exciting that we’re living in a time where Eastern wisdom is meeting Western medical science
The future of medicine is functional
How you can avoid getting caught up in the dogma of what you’re eating (and why that’s a problem)
The good and bad of supplements: marketing vs. efficacy
How Jason reduces stress and relaxes
What’s up with the CBD industry?
Why going outside of yourself through psychoactive drugs or “medicines” isn’t true wellness
How people justify things that are fun as good for you
The best high in the world
How Jason and his wife navigated the conception and birth process
What you can do to encourage brain health and cognition – without taking anything!
The yoga teachers who helped Jason heal his back
RESOURCES:
Learn more at https://www.mindbodygreen.com/
Read Wellth: http://wellth.mindbodygreen.com/
Dr. Frank Lipman: https://www.bewell.com/
Tara Stiles: http://tarastiles.com/
Michael Taylor: https://www.mindbodygreen.com/wc/michael-taylor
Biohack Your Travel: The Jet Lag Solution -- Register now to learn Luke’s personal biohacking tips at www.lukestorey.com/travel
GOT QUESTIONS?
Join the tribe on our Facebook Group. Ask away!
JOIN THE EVOLUTION!
This Show is Brought to You By:
ALTERRA PURE. This show is all about optimizing your lifestyle, and part of that is optimizing your sleep environment. I’m super stoked about the new bedding company Alterra Pure. Insane high quality, truly organic, pesticide-free, non-GMO cotton sheets and bedding. A lot of stuff in the market is actually pretty fake. I’ve done a lot of research into it. Alterra Pure is legit, I’m using them on my bed, they are insanely high quality. What’s also great about this company is that they support the environment, social sustainability and are absolutely transparent. 15% OFF when you use coupon code LIFESTYLIST at https://www.alterrapure.com/?aff=2.
AND...
TO BE MAGNETIC. Lacy Phillips is a manifestation advisor that specializes in unblocking low self-worth. Following a simple formula based on psychology and neuroscience, this isn’t your typical woo-woo manifestation process. It's about tapping into the subconscious through Deep Imaginings, a form of hypnosis you reach through deep meditation. It’s approachable, quick, accessible, and you can do them from your home. Use the code LUKE for 10% off at https://tobemagnetic.com/luke.
AND…
Beekeeper’s Naturals. Superfoods from the hive - amazing! Beekeeper’s Naturals brings you the highest quality products from the hive and nurture a greater awareness for saving our bees! That is why their all-natural health-boosting products are made with the purest ingredients from sustainable apiaries full of healthy bees. Each of their products has been rigorously tested to meet the highest potency standards. Use code “LIFESTYLIST” for 15% off at http://bit.ly/2GgJRPO.
SUPPORT THE SHOW
Easy options via Paypal, Credit Card and Patreon (earn rewards!)
SUBSCRIBE
LISTEN
WATCH
RELATED EPISODES:
OTHER WAYS TO SUPPORT THIS PODCAST
SUBSCRIBE: iTunes + Stitcher + GooglePlay + Spotify
LEAVE ITUNES REVIEW: Simple step-by-step instructions
SHARE: Spread the word! Tell your family, friends, neighbors, and all your social pals.