LS  CoverArt - Episode 219 - Instagram Guest.jpg

On this very special episode of The Life Stylist, we’re flipping the script and I’m going to be answering some of YOUR questions.

All of the questions in this episode came from the wonderful people in The Life Stylist Podcast Facebook Group – so, if you want to have some of your questions answered on a future episode, come and join the tribe! Honestly, I’m constantly blown away by how smart the people in this group are and I’m also learning from all of you every day, which is why I’m so grateful to have the opportunity to give back by answering some of your questions.

But, at the end of the day, my best advice for just about any problem is to follow your heart, follow your gut, and follow your intuition to figure out what’s right for you. We should all be asking questions and striving to learn as much as possible, but then don’t just accept answers blindly, mine or otherwise – think about them, filter them through your intuition, and make your own choices.


 TOPICS DISCUSSED ON THIS EPISODE:

  • What are the easiest and most budget-friendly hacks (besides water and meditation)?

  • Aligning yourself with nature

  • The right thing isn’t always the easy or fun thing

  • Building up your solar callus

  • Living in opposition to nature

  • How do you make a dope whole-house water system & how does it compare to reverse osmosis structured water with re-mineralization?

  • What’s the top thing that Luke has done to transform his life (besides getting sober)?

  • Emotional sobriety, financial sobriety, sexual sobriety, & spiritual sobriety

  • Kundalini yoga’s multifaceted and transformative healing powers

  • Living free of resentment

  • Being right is a fool’s errand

  • Studying – and applying – spiritual literature

  • Finding the value in service


RESOURCES:


GOT QUESTIONS? 

Join the tribe on our Facebook Group. Ask away! 


JOIN THE EVOLUTION!


This Show is Brought to You By:

Gold.JPG

ORGANIFI. This product has changed the green juice game for me. A green powdered superfood that comes in portable packets perfect for travel, keeping in your car or bag. On-demand instant green juice that is alkalizing, energizing and gives you mental clarity. What else is so special about it? Zero glycemic index & comes with all 11 most important superfoods: turmeric, chlorella, wheatgrass, spirulina, mint, moringa, ashwagandha, lemon, beets, coconut, matcha green tea. Awesome stuff! Save 20% using code “LIFESTYLIST” at organifi.com/luke.

AND...

41NO2yj34nL._SX425_.jpg

BLUBLOX. Studies have clearly shown that blue and green light up to 550nm is a potent suppressor of melatonin, but the Sleep+ lenses in BLUblox glasses are the most effective blue and green light blockers for after dark use, proven to block 100% of the light in this range. BLUblox offers free global shipping everywhere, and they do prescription glasses, reading glasses, and non-prescription glasses for a tremendous value. Use code LIFESTYLIST for 15% off at BLUblox.com.


HELP SUPPORT THIS SHOW!

Love the Show? Youʻll really love Lukeʻs Master Market Online Store!

It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store >> SHOP NOW.

Other ways to support:

SUBSCRIBE >> Apple Podcasts + Stitcher + GooglePlay + Spotify

LEAVE APPLE PODCASTS REVIEW >> Simple step-by-step instructions

SHARE >> Spread the word! Tell your family, friends, neighbors, and all your social pals


SUBSCRIBE


LISTEN



OTHER WAYS TO SUPPORT THIS PODCAST