BIOHACKING THE ULTIMATE HOME
with BEN GREENFIELD
 
Episode #015

                                    MEET ARI MEISEL

Is your home eco-safe? Meaning does it support your health and healing? It’s supposed to right? It’s intended to be the place you go to rest, seek shelter, and regenerate from the stress of daily life right? Well, what if your home is making you weaker? If so, how can you make it supportive to life, rather than destructive? The trick is to simulate nature inside your home, using technology. You’re about to find out how.

In this episode, I talk to fitness expert and biohacking extremist (like myself) Ben Greenfield. Ben has taken his Spokane, Washington home, and turned it into the ultimate nest of health and well-being. 

I grill Ben on every minute detail of his home hacking project, whether it be the water, air, or EMF mitigation. If you want to learn how to make your home into a healing center, this episode is for you. 

In addition to the house hacking theme, Ben also drops major knowledge bombs on tons of health and fitness related topics. So even if you think you’ve got your crib dialed, you’re absolutely going to want to give it a thorough listen if you’re into optimizing your own human meat suit. 

Thanks for listening, and please do someone you know a favor and share this show with them right now.

Here’s to YOU!

Luke


This Show is Brought to You by

BULLETPROOF.COM. AN AMAZING WAY TO UPGRADE BOTH, YOUR MORNING COFFEE AND BREAKFAST, SO YOU STAY FULL, CRAVINGS-FREE AND ENERGIZED FOR HOURS.

check out MY SUPERCHARGED
BULLETPROOF COFFEE RECIPE VIDEO



EPISODE BREAKDOWN

  • Intro, fashion and skinny jeans 
  • Body types: endomorf, mesomorf, ectomorf 
  • Biohacking your home to simulate nature
  • Thermogenesis to biohack your nervous system and improve training
  • Children wellness, spirituality and fitness 
  • Parasympathetic & sympathetic nerves, and sensing signals 
  • Other great biohacks: PEMF Delta Sleeper, Buckminsterfullerene, sativa-based THC capsule enema 
  • Using enemas to overcome constipation and irritable bowel syndrome
  • Enzymes for muscle soreness and pain 
  • Ketosis and high fat diet to increase fat oxidation 
  • Fixes for alleviating all elbow pains
  • 3 lifestyle recommendations


BEN'S LIFESTYLE RECOMMENDATIONS


SHOP PRODUCTS MENTIONED

EarthPulse Sleep Machine

EarthPulse Sleep Machine

Austin Health Mate Air Purifier

Austin Health Mate Air Purifier

Delta Sleep PEMF

Delta Sleep PEMF

Grounding Mat by Earthing

Grounding Mat by Earthing

Infrared Sauna by Clearlight

Infrared Sauna by Clearlight

Reclaiming Conversation, book by Sherry Turkle

Reclaiming Conversation, book by Sherry Turkle

HEPA Air Purifier

HEPA Air Purifier

Negative Ion Generator 

Negative Ion Generator 

Just Enough, book by Sherry Turkle

Just Enough, book by Sherry Turkle

HEPA Air Filter

HEPA Air Filter

Niasafe by Thorne

Niasafe by Thorne

Tennis Elbow Cure, book by Max Logan 

Tennis Elbow Cure, book by Max Logan 


RELATED SHOWS

  • Episode #3: Dr. Jack Kruse: Surviving the City with Spiritual Science
  • Episode #4: Evan Brand: The Zen of Stress
  • Episode #14: Igor Milevskiy: What’s in Your Water


SIGN UP FOR OUR NEWSLETTER


CREDITS

Intro music: Jeordie White
Show notes: Tati Melo
Sound editing: Brian Parra


WANT TO SUPPORT THIS PODCAST?

Spread the word! Tell your family, friends, neighbors, and all your social pals.

Subscribe & Review: iTunes + StitcherGoogle App