THE GREAT SUNSHINE SWINDLE
with NADINE ARTEMIS
Episode #006
Today’s show guest is Nadine Artemis, the expert in sun exposure. Nadine and I talk about the many fallacies and myths regarding sun expose. We’ll discuss breast cancer, melanoma and sun gazing, the sun screen conspiracy and the toxic chemicals you’re probably putting on your body or have at some point. In this show we will be reminded of the sun as a gift and an essential ingredient for optimum health, and how you should be exposing yourself safely on a regular basis.
Nadine Artemis is a gifted aromatologist and visionary who gathers and works with the purest ingredients and the intelligence embodied in plants to create her revolutionary line of essential oils, elixirs and serums for health skin care and beauty. As a key speaker at conferences and television, Nadine has received glowing reviews for her work in the Hollywood Reporter, The New York Times and The National Post. Through her company Living Libations, Nadine offers products that bring out the strength of the world’s botanicals without relying on synthetics. Nadine is able to tap into the purest essences, enabling her to create the most sublime botanical compounds.
May the sun become your good friend!
Luke Storey
““The doctor goes where the sunshine doesn’t””
““Getting sunburned is actually easier on our DNA than processing the cell damage from being in the sun with sunscreen””
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EPISODE BREAKDOWN
Nadine’s journey and inspiration that led her into creating skin care
Sun exposure, fear, cancer, vitamin D, sun spots
Greeks & Egyptians: ancient history of sun bathing and worship
Turn of the century and the epidemics emerged from lack of sun
1903, Dr. Auguste and sun exposure protocol for curing tuberculosis, rickets, and other ailments.
Sun is the best masseur, it stimulates the skin and helps tone the muscles without movement
Sun’s interaction with eye sight: squint a lot? Drop the sunglasses and sun-gaze
Unpacking the practice of sun-gazing and eye exercise
Sun’s interaction with the skin - classic faults with sun-screen: carcinogenic chemicals, endocrine disruption, blocks UVB.
Getting sunburned is easier on DNA than damage from sunscreen
Correlation between sunscreen use and melanoma
Skin converts sun beams into regenerative substances: melanin, sulphur, vitamin D
Sun tanning at solar noon - best time
Keeping Vitamin D levels optimal reduces risk of breast cancer by 50%
Nutrition and the real causes of age spots, wrinkles and melanoma
Skin health: diet and essential oils
Products, essentail oils & tips for sun extension, skin enhancement & recovery
EPISODE REFERENCES
Essential Oils - Easy way to use
Hyper-pigmentation- Spots, unusual freckling, and muddy discoloration
Melasma - Irregular, muddy looking patches usually found on the face, especially across the upper lip and forehead
Herodotus - Made the connection between skull strength of Persians vs Egyptians due to sun exposure
Neil Finsen - 1903 Nobel Prize for curing tuberculosis with sunlight
Dr. Auguste Rollier - The Sun doctor
Helio therapy - Medical therapy involving exposure to sunlight
The Art of Seeing - Book by Aldous Huxley
The Bates method - An alternative therapy aimed at improving eyesight.
Dr. Jacob Lieberman - Take Off Your Glasses and See book
Solar noon - The moment when the sun transits the celestial meridian.
Seeing Spots - Why the skin develops spots, unusual freckling, and muddy discoloration referred to as hyperpigmentation
Sun and the Epidemic of Melanoma: Myth on Myth - Book By Dr. Bernard Ackerman
In Depth Guide: How Exactly Sunscreen Chemicals Harm Coral Reefs
Rose oil - Anti-bacterial, anti-fungal and anti-viral
Clove oil - Anti-bacterial
Sunscreen chemicals:
Oxybenzone - main ingredient in sunscreens, free radical generator classified as non-carcinogenic (until it is exposed to sun light!)
Skin recovery, sun harmonizer, hyper-pigmentation aid
Everybody loves the Sunshine - Nourishment for sun-soaked skin, this Beautiful formula harmonizes your time in the sun.
DewDab - The go-to spot treatment for your skin: a potent serum for tiny lines, little bumps, scars, discolorations and blemishes
JewelDab - A pure essential oil blend created to restore, revitalize, and reestablish radiance
UV Protection / Sun exposure extender
Olive oil
Coconut oil
Red raspberry seed oil - Equivalent to an SPF 25, absorbs UVB and UVC and scatters UVA rays
Essential oils, rich in antioxidant and cell regeneration, help fade hyper-pigmentation
Calming & cooling sunburn
Internal sunscreen
Rainbow Diet - rich in pigments
NADINE'S 3 LIFESTYLE RECOMMENDATIONS
A Year with Rumi: Daily Readings - Book by Coleman Barks
Total Freedom: The Essential Krishnamurti - Book by J Krishnamurti
The Revolution From Within - Book by J Krishnamurti
Microbiome Diet - Book by Raphael Kellman
RELATED SHOWS
Episode #3: Dr Jack Kruse - Surviving the City with Spiritual Science
Episode #4: Evan Brand - The Zen of Stress
Episode #18: Andy Hnilo - How to Love the Skin You Live In
SHOP PRODUCTS MENTIONED
A Year Within - Book by Coleman Barks
Total Freedom - Book by Krishnamurti
The Revolution from Within - Book by J Krishnamurti
The Microbiome Diet - Book by Raphael Kellman MD
The Art of Seeing - Book by Aldous Huxley
Take Off Your Glasses and See: A Mind/Body Approach to Expanding Your Eyesight and Insight - Book by Jacob Liberman
Sun and the Epidemic of Melanoma: Myth on Myth - Book by Bernard A. Ackerman
Pure essential oils - by Living Libations
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CREDITS
Intro music: Jeordie White
Show notes: Tati Melo
Sound editing: Steve Campen
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