Today's AMA episode is close to my heart as we dive deep into addiction and addiction recovery – a journey, as you well know, that I'm intimately familiar with. We unpack the complexities of addiction, which I define as a condition where we persist in harmful behaviors despite being fully aware of the negative impacts on our lives and those we love. It's not just about seeking pleasure or avoiding pain; it's about being trapped in a cycle that we feel powerless to break.

In this episode with my producer Bailey, I address questions from the community to explore the anatomy of addiction, starting with the critical role of denial and codependency. We discuss the nuances within the different levels and types of addiction, the role of support systems, and how to confront enabling behaviors within our relationships. We also discuss how addiction affects family dynamics and why recovery groups can be incredibly effective. 

I talk about the progression of addiction, even in periods of abstinence, and share what keeps me away from any temptation to relapse. Lastly, I open up about my personal recovery journey, sharing insights from the 12-step program that have been crucial in my healing – offering my heartfelt advice to those seeking solutions. 

It's a tough journey, but there's a path to surrender in the transformative power of prayer and faith in the recovery process. For me, staying free of addiction is about being of service – it's the core of my daily life. If you're struggling with addiction or know someone who is, remember there is a tangible, achievable solution within you. This episode is a great place to start.

 
 

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

 

WATCH

LISTEN

(00:02:13) Previewing New Merch Release BTS Content

(00:07:46) Defining Addiction & Exploring Different Types

  • Drunk animals (YouTube)

  • Luke’s definition of addiction

  • Different levels and types of addiction

  • The disconnect that phone and technology addiction creates

  • Creating awareness around ways in which we partake in escapism 

(00:23:56) The Role of Support Systems in Addiction Recovery

  • How we can utilize our support systems 

  • How shame from addiction can push us away from our support systems 

  • Turning the tide with self-honesty and humility

  • The role of the ego in addiction and sobriety 

  • The main reason why recovery groups are so effective 

(00:39:58) The Principle of Surrender: What Leads to Sobriety?

  • Bailey’s perspective with a loved one addicted to gambling 

  • Luke’s thoughts on the show Intervention (IMDb)

  • Exploring the principle of surrender

  • Addiction framed in the model of mental illness 

  • The progression of the addiction even in periods of abstinence

(01:02:18) Confronting Enabling: How To Be an Advocate for Addicts

  • How destructive addiction is to loved ones 

  • Confronting enabling in addiction

  • A story about tough love with his brother Cody’s addiction journey

  • Luke’s theory on being an addict in past lives

  • How understanding time as nonlinear has impacted his sobriety

(01:23:21) The Solution to Addiction & Power of Prayer

  • God’s role in Luke’s recovery and the power of prayer

  • Luke’s perspective on hitting rock bottom 

  • How codependency prevents healing

  • The principle of decision making in the 12 steps of recovery

  • Ideating on the solution to addiction

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