222. Sleep Special: Hardcore Hibernation & Biohacking The Bedroom W/ Todd Youngblood

Todd Youngblood

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

Todd Youngblood, Co-Founder and CEO of Kryo Inc., leverages his experience as a proven entrepreneur to change the way the world sleeps. Todd (with the help of his lifetime business partner, Tara,) has created, acquired and successfully exited multiple businesses in the past 18 years. 

His long-term venture is to shape the future of sleep-driven health with sleep temperature optimizing technology.

Todd directs operations of Kryo Inc’s North Carolina-based headquarters, leading the company’s exponential growth in the past 3 years. He is a prolific innovator with contributions to over a dozen patent filings, as well as a seasoned operator in global supply chain and lean startup practices.

Todd is also highly effective at connecting athletes, military and other niche groups to product offerings. His track record consists of managing high growth companies with 6 consecutive years on the Inc 5000 list.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

Want to know what the best biohack in the world is?

Sleep. 

There is no smart drug, supplement, or routine that is going to have as much of a positive, transformational impact on your life than getting a good night’s sleep every night. It’s that simple.

Of course, it isn’t always that easy. We’re being bombarded by blue light and invisible EMF pollution. We feel busy and anxious. We’re too hot or too cold. Sometimes, it feels like everything is set up to make it as hard as possible to sleep.

But there’s one thing that’s really changed the game for me, especially when I’m traveling – the chiliPAD. And when I find something that just works and it becomes an important part of my routine, I feel compelled to share it with all of you.

So, I sat down with Todd Youngblood, Co-Founder and CEO of Kryo Inc., creators of the chiliPAD Sleep System, to learn more about how this thing works and why he got into the business of sleep with his wife and business partner Tara.

If you’re waking up tired, feel like you don’t have enough energy to make it through the day, or just never feel like you’re quite at 100% health, you can’t miss this episode.

Topics Discussed In This Episode:

  • The history of sleep technology, including the unfortunate detour into water beds
  • Creating a recipe for your best self
  • You could change just about everything about a bed... except the temperature
  • Breaking the bad habits of the sleep industry, like sleeping pills
  • If your body temperature doesn’t drop, you can’t fall asleep
  • How foam beds are affecting your sleep
  • The evolutionary aspects of sleep
  • How lowering the temperature of your bed improves intimacy
  • Lulling your body into a semi-hibernative state
  • Making it easier for two people to sleep in the same bed, without compromising
  • How electric blankets can take years off of your life
  • Quantifying what improves our sleep
  • How the app lets you customize exactly what you want your sleep experience to be like with the chiliPAD
  • Making your bed a healthy, holistic recovery space

More about this episode.

Watch it on YouTube

sponsors

Blublox
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Chilipad
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HEALTH CLAIMS DISCLOSURE
The U.S. Food and Drug Administration has not evaluated the statements on this website. The information provided by lukestorey.com is not a substitute for direct, individual medical treatment or advice. It is your responsibility, along with your healthcare providers, to make decisions about your health. Lukestorey.com recommends consulting with your healthcare providers for the diagnosis and treatment of any disease or condition. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

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