LA adventures. Hacking your life with cutting edge techniques with The LifeStylist Luke Storey #36

So honored to be featured on the Zestology podcast again. Check out the podcast below to hear more about our adventure.

If you could cram as many crazy biohacking techniques for feeling optimal into one day as possible, what would you do?

If you are interested in biohacking and trying out different techniques for mind and body, today's show is for you.

Last week I was in LA, and had the chance to hang out with LifeStylist and biohacker Luke Storey.

Tune in to the podcast to find out how these practices could benefit you.

  • Crystal healing mats
  • Bulletproof coffee
  • Kundalini
  • Cryotherapy
  • Collecting natural spring water
  • Extreme heat temperature changes
  • Saunas made of clay and himalayan salt