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Topics:
- How Luke went from fashion stylist to life stylist
- To make it in business… use the “fire, aim, ready” technique
- Luke’s self destructive past
- Taking your style to the next level
- Dress for your body type
- Find your spirit animal when it comes to style
- Biohacking in a big city
- Luke’s morning routine and what he adds to his morning water
- Collecting your own spring water
- The best type of magnesium supplement
- Cold showers greatly reduce anxiety
- Why cryotherapy is something you may want to consider
- Vedic meditation
- What is “the real work?”
- Kundalini yoga 101
- Float tanks are something you should try, at least 3 times
- Stop fighting reality
- The biggest life hack of them all
- Work at removing all negativity from your life