Daniel Solomons is the CEO and co-founder of Update. After working for over 4 years in finance, Daniel quit his job and bought a one-way flight to New York City – where together with his close friends, set out to create the world's first energy drink without caffeine...that actually works. After three years of trial and error, they created UPDATE – you can think of it like the Tesla of energy drinks. They worked with leading scientists to be the first and only beverage brand to use caffeine's primary metabolite, paraxanthine, instead of caffeine as their source of energy. The result is an energy drink that delivers on the efficacy you expect from caffeine without any side effects.

Shawn Wells is the world’s leading nutritional biochemist and expert on health optimization. He has formulated over 1000 supplements, foods, beverages, and cosmeceuticals, patented 25 novel ingredients, and is known as the Ingredientologist – the scientist of ingredients.Formerly a chief clinical dietitian with over a decade of clinical experience, he's counseled thousands of people on natural health solutions, such as keto, paleo, fasting, and supplements. His expertise can help any health-conscious individual to better manage stress and experience higher performance and more energy by utilizing his practical, holistic solutions.

Get ready to fill your cups – literally and figuratively – with the knowledge and insight of Shawn Wells and Daniel Solomons, the minds behind UPDATE, an incredible new caffeine alternative which just may have become the official beverage of The Life Stylist podcast.

Shawn Wells is known as The World’s Greatest Formulator. He’s a biochemist and dietician who is nearly 1,000 supplements into his career, using something like 25 unique ingredients patented. He’s also a biohacker, himself, and the author of the bestselling book, The Energy Formula. 

Daniel Solomons is a former investment banker from Sydney, Australia. He moved to New York City to launch UPDATE and change the energy drink market forever. They’ve spent the last three years working out how to create the best, healthiest possible, energy solution – an evolution to caffeine.

If you’re feeling energized by the ideas presented in this conversation, shop with 10% off at drinkupdate.com/luke.

 
 

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

 

LISTEN

WATCH


00:00:07 — Meeting Our Guests & Mapping the Journey

00:57:56 — Getting the UPDATE: What, Why & How?

  • Chemistry deep dive – what is paraxanthine?

  • Shop: Get 10% off at drinkupdate.com/luke

  • How caffeine metabolizes and why it’s important 

  • Why bigger person ≠ bigger dose

  • Why your sleep is not at risk 

  • Protecting the brain with new neurons 

  • Have both — cleaner energy and better sleep

  • Is adrenal fatigue real? (Yes)

  • Biochemical addiction to stress 

01:51:42 — Stacking Ingredients for the Ultimate Nootropic 

  • Breaking down some of the stacked ingredients in UPDATE

  • Myth busting taurine’s role in our bodies

  • Improving the formula for flavor

  • Luke’s raw liver smoothies 

  • What water is used in UPDATE?

  • Shop: Get 10% off at drinkupdate.com/luke

  • The natural beauty of green tea’s formulation 

  • 5HTP’s role in the recipe – a key to swagger

  • Deploying activated B12 for neurological benefit 

  • DMSO: The Most Suppressed Natural Remedy & Best-Kept Secret in the World? w/ Amandha Vollmer #480

  • What is the future vision for UPDATE?

  • UPDATE as a post-journey recovery stack

  • Luke asks about paraxanthine and microdosing

  • Shawn introduces something new: echo dosing 



JOIN THE EVOLUTION!


Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey - where fashion meets function.


This Show is Brought to You By:

RHIZAL. RHIZAL's goal is to reconnect you with your feet, and your feet with the Earth. We're crafting grounded, barefoot, natural shoes you'll actually want to wear. Get 10% off your RHIZAL grounded shoes at rhizal.co with code LUKE10


AND…

ALITURA NATURALS. Your skin is the largest organ and it needs to be treated like another mouth. If you're as careful about what you put on your skin as you are about feeding your body, then you’ve got to check out my good friend and previous podcast guest’s skincare line, Alitura Naturals. Alitura was created out of desperation after it’s founder, model, and actor, Andy Hnilo, found his face unrecognizable after getting hit and run over by two cars. Alitura, latin for ‘feeding and nourishing,’ was created out if a small studio apartment, purely out of necessity to heal Andy’s scarring and abrasions. Carefully sourced with research proven ingredients containing natural, organic, nutrient-rich ingredients that feed and nourish your skin, so you can look as vibrant as you feel. And as a special gift for my listeners, use code “LIFESTYLIST” for 20% off and FREE SHIPPING in the US on your order at alituranaturals.com.

AND…

ARMRA. Transform your health starting at its foundation. ARMRA Colostrum™ protects, rebuilds, and strengthens your body’s barriers for defense against everyday threats and enhanced vitality. Go to tryarmra.com/LUKE or enter LUKE to get 15% off your first order.


AND…

NOOTOPIA. Get four of the best brain-boosting mushroom extracts, plus collagen protein and Peruvian cacao, in Nootopia's new Collagenius. Go to nootopia.com/lukegenius and use code 'LUKE10' for 10% off.



HELP SUPPORT THIS SHOW!

Love the Show? Youʻll really love Lukeʻs Master Market Online Store

It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store.

OTHER WAYS TO SUPPORT THIS PODCAST