601. From Shilajit to Shiitake: Nature’s Cheat Codes for Next Level Vitality & Flow w/ Julian Mitchell

Julian Mitchell

May 6, 2025
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DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

Functional fungi pioneer Julian Mitchell shares wild stories of mushroom alchemy, sacred ingredient sourcing, and why purity, process, and plants matter more than ever.

Julian Mitchell is the co-founder and CEO of Lifecykel, a global biotechnology company and leading health supplement brand. Since Lifecykel’s inception 10 years ago, Julian’s vision remains the same: help people optimize human health and performance by harnessing the power of mushrooms and nature’s most powerful active compounds.

With an extensive background in physiotherapy and deep understanding of functional medicine, Julian champions a science-backed approach to human performance and wellbeing. Under his leadership, Lifecykel’s team of in-house scientists set out to create the most bioavailable, potent, and pure full-spectrum liquid mushroom extracts on the market.

Lifecykel has earned the trust of elite NFL and UFC athletes, wellness trailblazers, biohacking leaders, and hundreds of thousands of customers, thanks to Julian’s unwavering commitment to innovation and scientific integrity. Each and every product is meticulously formulated and rigorously tested under Lifecykel’s scientists, alongside third-party validation, to ensure the highest quality and efficacy.

Ten years and over 17,000 five-star reviews later, Lifecykel continues to redefine industry standards and prove what’s possible for everyday consumers seeking peak performance and vitality.

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

In this rich and wide-ranging conversation, I sit down with Julian Mitchell—co-founder of Lifecykel and one of the world’s leading voices in the functional mushroom movement. We go deep on sacred sourcing, advanced bioavailability, and the rise of fungi-based wellness.

Julian shares stories from his journey into the Altai Mountains of Mongolia to ethically source pure shilajit, revealing why trust, integrity, and regenerative supply chains must anchor supplement innovation. We get into the science and spirit behind ingredients like lion’s mane, cordyceps, and Kakadu plum, and break down Julian’s mission to reconnect humanity with the healing power of nature’s pharmacy.

You’ll also learn about Lifecykel’s next-gen liposomal delivery systems, how shilajit supercharges psychedelics, and what it really takes to bring a transparent wellness product to market in a world full of greenwashing.

Visit lukestorey.com/lifecykel and use code LUKE15 for 15% off.

(00:00:00) Sourcing Authentic Shilajit in Mongolia

(00:24:47) Growing & Extracting Lion’s Mane the Right Way

  • How lion’s mane supports memory, clarity, and BDNF
  • Comparing liquid extracts vs. powders for potency
  • Lion’s mane’s cognitive benefits for aging
  • Why wild harvesting isn’t sustainable
  • Lifecykel’s new mushroom cultivation facility in Green Bay
  • Dual extraction process (hot water + ethanol)
  • Why mycelium and fruiting body matter
  • Avoiding powders with starch-heavy filler content
  • Bioavailable formats vs outdated supplement tech

(00:44:47) Cultivating Reishi & Cordyceps & Their Healing Benefits

  • Growing reishi on sawdust with long fruiting cycles
  • Using dual extraction to break down dense chitin structure
  • Wild vs cultivated growing timelines
  • Reishi’s impact on cortisol, stress, and immune response
  • Cordyceps benefits for ATP production and adrenal support (natural energy boost vs. caffeine crashes)

(00:53:33) Gut Health & the Power of Turkey Tail

  • Gut microbiome support with compounds PSP and PSK
  • Using turkey tail to aid post-antibiotic recovery
  • Improving mood and digestion through the gut-brain axis
  • Safe digestive support for pets with turkey tail

(00:58:47) The Overlooked Power of Shiitake & Chaga Mushrooms

  • Enhancing cardiovascular health by lowering LDL levels
  • Vitamin D synthesis in conjunction with sun exposure
  • Culinary shiitake vs concentrated extracts
  • Chaga as an antioxidant powerhouse (32x more potent than blueberries)
  • Axiom H2

(01:03:28) Chaga: The King of Antioxidants & Nature’s Birch Elixir

  • Wild harvesting process for chaga and resistance to lab cultivation
  • DIY tips for stovetop chaga tea with butter and shilajit
  • Chaga’s antioxidant power and mineral content (e.g. selenium, magnesium)
  • Melanin production and stacking benefits with sunlight or red light
  • Lifecykel’s new liposomal sachets combining five actives in one

(01:14:08) Liposomal Innovation & Shilajit’s Role in Bioavailability

  • Shilajit’s unique ability to shuttle nutrients into cells and detox from within
  • Combining liposomal shilajit with lion’s mane, cordyceps, chaga, and vitamin C for maximum absorption
  • Benefits for travel, stress, and foundational energy
  • Shilajit’s adaptogenic nature and synergistic effect when stacked with other ingredients
  • BEAM Minerals
  • Master Market
  • Holy Hydrogen Lourdes Hydrofix

(01:19:41) Building a Mushroom Empire: Manufacturing, Mentorship, & Mycelial Collaboration

  • Lifecykel’s operations and origin story
  • Partnership with USDA-certified mushroom farming in the US

(01:23:32) The Future of Mushrooms: Innovation, Vision, & Staying True to Nature

(01:31:24) How to Test Mushroom Product Purity at Home

  • How to use Lugol's iodine to detect starch in mushroom powders
  • Testing for purity and avoiding ineffective products
  • Alcohol in tinctures helps with preservation and fat-soluble extraction
  • Sublingual delivery improves absorption compared to capsules or powders

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HEALTH CLAIMS DISCLOSURE
The U.S. Food and Drug Administration has not evaluated the statements on this website. The information provided by lukestorey.com is not a substitute for direct, individual medical treatment or advice. It is your responsibility, along with your healthcare providers, to make decisions about your health. Lukestorey.com recommends consulting with your healthcare providers for the diagnosis and treatment of any disease or condition. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.

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