Dr. Sarah Rahal, MD is a double board-certified pediatric neurologist with expertise in environmental and functional medicine. Dr. Rahal is a constant seeker of knowledge, research, and what lies beyond the status quo. After years of clinical work in the hospital and running a busy pediatric practice, she was alarmed by the boom in chronic diseases she saw across young patients and uncovered the troubling role modern environmental factors like pollutants, pesticides, refined sugars, processed ingredients, and unregulated chemicals in home and body products played in dictating negative health outcomes.

I’m so stoked to bring Dr. Sarah Rahal to you all today. Finally, an expert on colostrum, nature's oldest healing elixir. For the yet uninformed, colostrum is secreted by all mammals for a few days right after giving birth, before the more commonly understood breast milk starts to flow. And yes, you guessed it – it has incredible health and healing benefits.

As a huge fan of the stuff and longtime user, I had been searching for someone to speak on the subject with authority. Today is that day, folks.

The fact of the matter is, and Dr. Rahal is one to cement this fact, that colostrum is the only real superfood. Why? Because it’s the only one meant for our own consumption for the sole purpose of fortifying our health. Everything else is a plant or individual being that lives and survives on its own volition without us. Plain and simple: colostrum is food – first, foremost, and very specifically.

We talk about its incredible molecular makeup, the 5,000+ clinical studies on colostrum that exist, and why you probably haven't heard of them. Sarah then breaks down autoimmune symptoms, leaky gut, and general inflammation as the root to most of our health challenges.

For those of you listening who find yourself colostrum curious by the end of the show, Dr. Rahal’s boundary breaking new brand, ARMRA, has provided a discount for you. Try her special formulated ARMRA bovine colostrum products at tryarmra.com/luke and use code LUKESTOREY10 for 10% off!

 

00:08:24 — Dr. Rahal’s Pain-to-Purpose Story

  • 54% of children have chronic disease diagnosis 

  • Becoming her own healer and departing from allopathic medicine 

  • What is colostrum?

  • The importance of our mucosal barrier 

  • Why people have a hard time with dairy 

  • Creating and using a colostrum product 

  • tryarmra.com/luke: Use code LUKESTOREY10 for 10% off!

  • Luke’s experience with raw milk

  • Breaking down the truth about lactose intolerance 

00:34:55 — Studies on Colostrum’s Effectiveness 

  • 3x more effective than the flu vaccine 

  • Over 5,000 published studies on colostrum

  • Use in sacred vegan cultures

  • Raw ingredient in the polio vaccine

  • What is a superfood and what isn’t?

00:43:06 — Unpacking Autoimmune Issues

  • Where your autoimmune system really lives 

  • Vintage immune vs. modern attackers 

  • Ingredient breakdown of ARMRA colostrum 

  • Proactively addressing root cause of autoimmune conditions

  • Chronic inflammation as the root of all health issues 

  • If science is settled, it's not science

00:58:55 — ARMRA Colostrum Product Feature

  • Positive impact on skin, hair, and nails

  • Colonic and nasal applications 

  • Why it’s important that ARMRA is a powder 

  • Benefits for elite athletes and strength training 

  • Mix it with food, water, or eat it raw?

  • tryarmra.com/luke: Use code LUKESTOREY10 for 10% off!

  • Sources from grass-fed cows on family-owned dairy farms in the US

  • Appreciating the writing of Naval Ravikant

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RESOURCES:

  • Try ARMRA Colostrum at tryarmra.com/luke. Use code LUKESTOREY10 for 10% off!

  • LinkedIn: Sarah Rahal, MD

  • Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com

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