Katie Hess is an expert of flower alchemy - using the healing power of flowers to awaken our true potential. She travels in search of rare flowers with the healing qualities most needed today, from the forests of British Columbia, to sacred sites in India, rainforests in Costa Rica, hot springs in Iceland and the jungles of Taiwan. 

Katie captures the activating life-force potential of flowers and translates it into an accessible method to bring more happiness into our daily lives. One of the most sustainable forms of natural medicine, flower remedies are known for their short-term benefits like clarity, focus and sleep, with long-term benefits of rapid personal growth. Having gathered empirical research from thousands of private clients, Katie created a flower essence library with over 150 elixirs now used by people in more than 50 countries.

Welcome, deep divers. Today, we splash into the mystical realm of flowers and their energetic wisdom with the captivating Katie Hess. She’s dedicated over 20 years to studying and sourcing rare flower essences from around the globe, distilling their life force and chi into powerful elixirs and mists. As founder of LOTUSWEI (use code LUKESTOREY for 10% off at lotuswei.com/luke), Katie is a true master when it comes to harnessing the healing properties of flower essence.

Through her travels and training with Pedro Lopez Clemente, The 17th Karmapa, and others, Katie learned how flowers can profoundly transform consciousness. Each of the 40,000 species holds unique benefits to turn up our highest potential and turn down limitation programs running in the background. I was fascinated to pick Katie’s brain about the exponential benefits of microdosing floral energy and how to integrate the offerings of Mother Nature into our daily lives.

Throughout our flower power conversation, Katie reveals her incredible backstory, philosophies on ancient plant wisdom vs. Western medicine, innovative rituals, and so much more. 

We also explore flower remedies as a path to accelerated personal growth, dissolving trauma, reconnecting to nature, and collective transformation. Katie believes that with only 3% of the population working with flowers, we could change the course of humanity's future – now that’s a ripple effect worth harnessing.

Be sure to visit LOTUSWEI and use code LUKESTOREY for 10% off flower essences that could supercharge your life. I think you’ll be pretty blown away by this knowledge, as I was. So let’s stop and smell the roses, shall we?

 
 

DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.

 

LISTEN

WATCH

00:01:22 — Katie Hess & Her Flower Essence Journey

  • Quick background on Katie Hess

  • Learning from Pedro Lopez Clemente

  • Katie's mission to accelerate personal growth in individuals

  • Aim to reach 3% of people to spark positive change through flower remedies

  • Check out lukestorey.com/telegram

  • The sources of Katie's resilience, grounding, and leadership skills

  • Expanding the reach of LOTUSWEI to India

  • Use code LUKESTOREY for 10% off at lotuswei.com/luke

  • Luke and Alyson’s experience at Katie's flowerlounge event

  • Understanding the impact of our lineage’s cellular memory

00:26:14 - Diving into the World of Flower Essences

01:05:19 - Unpacking the Science of Flower Remedies

  • The manifold health benefits of forest bathing

  • An interactive exercise on harnessing your innate talents

  • The process of capturing flowers' vital energies as essences

  • Using fern essences to address trauma and limiting beliefs

  • Traditional and ritualistic practices with flowers

01:30:29 - Floral Frequencies: Navigating Nature's Healing Potency

JOIN THE EVOLUTION!

Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey - where fashion meets function.

This Show is Brought to You By:

QUANTUM UPGRADE. Block harmful EMF with Quantum Upgrade's products. Their products stabilize the energy fields around you and work in the home, at the office, and even in your car. Get a 15 day free trial with code 'LUKE15' at quantumupgrade.io.


AND…

MAGNESIUM BREAKTHROUGH. According to the American Psychological Association, chronic stress is linked to the six leading causes of death. When most people think of stress, they think of their job, traffic, tense relationships, current events, things like that. But the root of so much of the stress we experience comes down to a deficiency in one overlooked nutrient — magnesium. So, if you're ready to help your body deal with stress, instead of putting a band-aid on it after the fact, you’re going to want some Magnesium Breakthrough. You can use the code “luke10” for 10% off at magbreakthrough.com/luke.

AND…

ANIMA MUNDI. Anima Mundi apothecary has crafted a whole line of adaptogens – tonics and powders with all the classics like chaga, reishi, and cordyceps – plus some lesser-known herbs like miracle grass. Check out their full line of products at animamundiherbals.com and use code LUKE15 to save 15%.



AND…

JUST THRIVE. For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.


RESOURCES:

RELATED:

HELP SUPPORT THIS SHOW!

Love the Show? Youʻll really love Lukeʻs Master Market Online Store

It’s a win/win! Get direct links to all of Luke’s hand-picked biohacking and health products all in one place, get exclusive discounts, and support the show by making purchases through the web store.

OTHER WAYS TO SUPPORT THIS PODCAST