Brand & Website Created by
DesignGood Logo
collapse
collapse
Episode 00 - Name
Date
DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
Copy & paste from bio on Trello card for this ep - may need reformatting/proofread.
Welcome to my birthday show! I was born on this day, October 29th, 1970. That makes me a Scorpio, and also so grateful to take my 49th trip around the sun.
Today's show is a live recording of a talk I recently gave in London at the Health Optimisation Summit, a two-day immersive experience where attendees discover the tools, hacks, technologies, and techniques to optimize their health for life. I was honored to be one of the speakers as well as the MC at their premiere event, and I’m excited to be part of this community as it continues to grow and change the world.
My lecture was around something I call Practical Spirituality, which is about discovering and applying underlying fundamental metaphysical truths that are freely available to everyone, and that have the power to truly transform your life.
As any listener of this show knows, I'm deeply committed to physical health and natural healing, but after over twenty-two years of hardcore self-improvement research and development, I'm more convinced than ever that most of the answers we seek are to be found in our own consciousness, and by exploring a spiritual way of life.
So, today, we’re going to do some of that inner work, focusing on simple and practical tips that anyone can put into action right now.
Enjoy the show!
If you’re interested in following along with my slide deck and receiving a list of resources mentioned in this episode, text LONDON to 44222 (on a U.S. phone) or visit lukestorey.com/london.
Topics Discussed In This Episode:
More about this episode.
Watch it on YouTube
For exceptional gut and immune health in the new year and beyond, there’s nothing like Just Thrive. Get 15% off on everything Just Thrive carries when you go to justthrivehealth.com and use code LUKE15 at checkout.
64% of the U.S. population is already drinking coffee, but 100% of us should be drinking Four Sigmatic coffee — because it’s more than just coffee! It has Lion's Mane, which is my favorite medicinal mushroom because it helps with focus, productivity, and creativity. It’s just like a little biohacking bomb for your brain! And what I love most about Four Sigmatic is that you can get all of that in an instant coffee, which is great for when you’re busy or on the go or just don’t want to make a cup of coffee. And of course we have a special offer for the Life Stylist podcast audience. You will get 15% off your Four Sigmatic order when you use the code LUKESTOREY at foursigmatic.com/LUKESTOREY.
These Blue Blocking glasses are the premium level protection for sleep and health. They block the entire harmful blue spectrum and even most green up to 550nm to preserve your most powerful agent of health: melatonin. Ra Optics uses the highest quality lens technology in the most attractive frames on the market. This means you can wear them out in public at night and feel confident in both your style and the knowledge that you're preserving the one thing that determines health above all others: quality sleep. You can save 10% on your pair of blue-blocking glasses using the code “lifestylist” at raoptics.com.
HEALTH CLAIMS DISCLOSURE
The U.S. Food and Drug Administration has not evaluated the statements on this website. The information provided by lukestorey.com is not a substitute for direct, individual medical treatment or advice. It is your responsibility, along with your healthcare providers, to make decisions about your health. Lukestorey.com recommends consulting with your healthcare providers for the diagnosis and treatment of any disease or condition. The products sold on this website are not intended to diagnose, treat, cure, or prevent any disease.
DesignGood Logo