Anahata Ananda blends the compassion and tenderness of an Angel and the wisdom and strength of a Shaman to guide profound journeys of core healing and spiritual awakening. As a Certified High-Performance Coach, Shamanic Healer and Soul Guide, Anahata has guided thousands of individuals through core life shifts, helping them to turn their life around and manifest the life of their dreams. She has trained extensively with gifted Shamans, energy healers and spiritual teachers from North America, Peru, India and Asia in order to artfully integrate the fields of self-empowerment, Shamanic teachings, emotional release, energy healing, relationship counseling, spiritual studies, yoga, meditation and empowered living. Anahata is the host of the internationally acclaimed Shamangelic Healing Podcast. She is the founder of Shamangelic Healing, based in Sedona Arizona, where she offers high-performance coaching, group retreats, private healing sessions, inspirational in-person and virtual workshops and online courses.
My extended stay in Sedona hit differently this time around, and the environment and community I encountered along the way helped me relax, ask questions, and heal. One of those light beings is Anahata Ananda, a Certified High-Performance Coach, Shamanic Healer, and Soul Guide who is generous enough to share her wisdom with us today.
This deeply therapeutic episode explores human geographical and mental landscapes, the shadow side of humanity, and the buffet of Shamanic tools available to help us heal.
Shamanism is so much more than Ayahuasca trips in the jungle, and Anahata’s nuanced approach to teaching has helped me ground the work I’ve done in the spiritual dimension and integrate it into my everyday life.
Plus, Anahata is offering everyone a wonderful gift to help us start 2021 on the right foot: a FREE guided chakra rebalancing meditation! Just click the link to download.
11:15 — The Sedona Effect
How Sedona’s environment affects your mental state
The science behind Vortex currents
How we can be triggered in nature
29:30 — Spiritual Ego and Shadow
The shadow side of leadership roles and industries
Evil, deception, and hate co-existing in the world and ourselves
Facing shadow and taking personal inventory
43:23 — Cultivating Passion Whilst Creating Boundaries
Holding on to your integrity
Working on self-respect and honoring ourselves
Childhood memories, traumas, and behavior patterns
Transmuting shadow energy
01:08:00 — Exploring the Diverse Mechanisms of Healing
Trepidation around plant medicine awakening
Finding a healing practice that speaks to you
Anahata’s personal experience with Mother Ayahuasca
The importance of integration work
The questions to ask yourself before a plant medicine journey
01:27:00 — Shamangelic Breathwork
The spirituality of breathing
The emotions that can come up
Masculine and feminine energies in Shamanic work
Different breathwork techniques
Your physiology process during breathwork
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RESOURCES:
Explore all of Anahata’s offerings and events at www.ShamangelicHealing.com
Instagram: @anahataananda
Facebook: facebook.com/ShamangelicHealing
YouTube: youtube.com/user/ShamangelicHealing
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