Dr. Gregory Kelly is the mastermind behind product development at Neurohacker Collective, where his innovative work is revolutionizing how we approach our health and well-being. An accomplished naturopathic physician (ND) and the author of Shape Shift and over 30 journal articles indexed on PubMed, Dr. Kelly's expertise in nootropics, anti-aging, regenerative medicine, weight management, sleep, and the chronobiology of performance and health is unparalleled.
In today's episode, we dive deep with Dr. Kelly into the intricacies of aging, muscle change over time, and the fascinating world of senescence. We explore how intermittent fasting influences autophagy, debunk common myths about diet and cell turnover, and get an insider's look at the cutting-edge Qualia Senolytic Supplement.
A champion of the senses, no doubt, Dr. Kelly also shares his insights on the future of oral rehydration therapy, the vision formula, and disrupting behavior patterns for better vision. We also take a look at the latest Neurohacker supplements, discussing which products Dr. Kelly personally uses for stress relief, focus, sleep, and more.
Stick around as we unravel the secrets behind effective stress relief products that don't compromise productivity and delve into the exciting results of the Qualia Senolytic Placebo-Controlled Clinical Study. Buckle up for a mind-expanding ride as we connect the dots between cutting-edge science and practical, everyday wellness.
Get 15% off all their supplements at neurohacker.com/lukestorey
DISCLAIMER: This podcast is presented for educational and exploratory purposes only. Published content is not intended to be used for diagnosing or treating any illness. Those responsible for this show disclaim responsibility for any possible adverse effects from the use of information presented by Luke or his guests. Please consult with your healthcare provider before using any products referenced. This podcast may contain paid endorsements for products or services.
LISTEN
WATCH
(00:00:11) How Our Nervous System Responds to the Signal To Noise Ratio
Adapting to your environment
Navigating sensitive nervous systems
(00:03:17) Greg’s Journey to Naturopathic School & Career Evolution
Supercharge Your Mind With Neurohacker Collective ft. Daniel Schmachtenberger #118
Qualia: neurohacker.com/lukestorey
Cognitive Superpowers With Microdosing, Nootropics, Smart Drugs & Peptides w/ Dan Stickler #388
How Greg connected with Neurohacker
(00:16:12) The Theories of Aging
Luke and Greg share POV on the purpose of anti-aging support
Living with disabilities
The theories of aging: damage theory and evolutionary aging
Defining age: chronological, biological, functional, and perceived
Tests for measuring age: TruDiagnostic and Clock Foundation
The aging of our tissues
Thoughts on NAD testing and the testing process at Neurohacker
(00:28:12) Efficacy of Animal Studies & How Our Muscles Change As We Age
How to interpret studies using animal vs. human subjects
Not Just For Sleep: Melatonin: The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance #367
Heal Your Chronic Pain & Disease Now w/ Regenerative Medicine ft. Dr. John Lieurance #397
(00:35:30) Understanding Senescence: The Key Part of How We Age
Overviewing the hallmarks of aging
Understanding senescence as it relates to stress
Anti-senescence program
(00:42:56) How To Dump Excess Senescent Cells
How intermittent fasting affects autophagy
Why people initially see results when they change their diet
The difference between the diet you start on and the diet that keeps you healthy
(00:53:16) Eating for Your Blood Type
(00:56:35) Brain Aging & Senescent Cells
Debunking how often we turnover our cells, tissue, and neurons
Diet or lifestyle practices that speed up turnover of senescent cells
(01:03:39) Inside the Qualia Senolytic Supplement
How it works + an ingredient breakdown
Studies being done on senolytics: clinicaltrials.gov
How senolytics impact the gut microbiome
The difference between bioavailability and functionality
Ingredients that support the brain
(01:27:23) Exploring the Future of Oral Rehydration Therapy
Shop: neurohacker.com/lukestorey (use code LUKESTOREY for 15% off)
(01:31:22) Examining the Vision Formula & Preserving Eye Health
Your Eyes Aren't Broken & You Can Fix Them: Ending Myopia Naturally w/ Jake Steinertls #314
Disrupting behavior patterns around how we use our eyes for better vision
What light and contrast is good and bad for your eyes
(01:43:57) New & Noteworthy Neurohacker Supplements
Which products Greg takes for stress relief, focus, sleep, etc.
When to take certain products
Formulating an effective stress relief product that doesn’t knock your productivity
The Deep Science Of Blue Light Toxicity, & Why Led Trashes Your Health w/ Dr. Alexander Wunsch #278
Trippy Tales: Amanita Muscaria Mushroom Micro + Macrodosing w/ Wild Forager, Laughing Dragon #483
(01:55:05) Qualia Senolytic Placebo-Controlled Clinical Study Results
Review results at neurohacker.com/senolytic-clinical
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RESOURCES:
Shop: neurohacker.com/lukestorey (use code LUKESTOREY for 15% off
Instagram: @neurohacker
YouTube: Neurohacker Collective
LinkedIn: Gregory Kelly
I’m so proud to have officially launched my first collection of merch! Shop all the new designs at lukestoreymerch.com.
Are you ready to block harmful blue light, and look great at the same time? Check out Gilded By Luke Storey. Where fashion meets function: gildedbylukestorey.com
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RELATED:
Trippy Tales: Amanita Muscaria Mushroom Micro + Macrodosing w/ Wild Forager, Laughing Dragon #483
Heal Your Chronic Pain & Disease Now w/ Regenerative Medicine Feat. Dr. John Lieurance #397
Cognitive Superpowers With Microdosing, Nootropics, Smart Drugs & Peptides W/ Dan Stickler #388
Not Just For Sleep: Melatonin | The Master Molecule + Next Level Biohacks w/ Dr. John Lieurance #367
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