I started The Life Stylist to share some of the things I’ve discovered along my journey of personal development and self-improvement. But if there’s one thing I’ve learned in my 22 years of biohacking, it’s that too much focus on just the physical tends to become its own addiction, obsession, or distraction.
We do need to keep this physical vessel, our meat suit, on point and in tune – but really, we only have to do that so that we can accomplish the real mission: being of greater service to the world.
So in this Bootleg Broadcast of a talk I gave at Bulletproof Labs, I focus more on the global human experience and the role of mindset, mindfulness, and spirituality in your overall health and wellness.
Are you ready to start spirithacking?
TOPICS DISCUSSED ON THIS EPISODE:
- That time Luke recorded his surgery and put it on YouTube
- A centering breathwork exercise
- Primary water – AKA the nectar of the gods
- Going out to hunt for your own spring water
- How you can protect yourself from the onslaught of EMFs & turn your bedroom into a faraday cage
- Why Luke is a sun worshipper
- How meditation creates a gap between ‘the witness consciousness’ and the phenomenon we call living life
- How you can take advantage of “negativity fasting” (and why you should give it a shot)
- The practice of prayer – not strictly religious prayer, but living in a state of recognition that we’re not separate from everything else in the universe
- Serving the highest good for yourself & others
- The prayer that changed Luke’s life
- All of these spiritual, mental, and physical practices serve one purpose: they give us the capacity to be of service to the world
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