LS Episode 147 - Instagram Generic.jpg

This is the Longevity Now All-Stars mashup show, featuring six guests doing lightning round questions.

I've been attending the Longevity Now Conference in Anaheim for years and have used it as a home base to record 10 of my 150 episodes over the past two years. In fact, a few of my very first shows were recorded there in 2016. The LNC is one of the most well-attended health and wellness conferences in the world, and with good reason. You'd be hard-pressed to find a more diverse and brilliant group of people. I've interviewed many of the esteemed speakers, vendors, and even a couple attendees.

There’s so much packed into this monster of an episode and six incredibly unique perspectives, but there’s one thing everyone agrees on – SUGAR IS BAD! This extraordinary show covers an insanely wide variety of topics like being hit by lightning, seeing entities at John of God in Brazil, drinking your own pee as medicine, the power of Ayurvedic medicine, the benefits and risks of plant medicine, and just about every other health trend the world has ever known.

This unique bonus episode includes appearances by the following guests:

Zen Wyldflower Nishimura, one of the biodynamic chocolatiers behind ZenBunni and a purveyor of the best incense in the world.

Sabrina Riccio, a medicine priestess & soulistic alchemist who transformed her life after a critical lightning strike.

Scott Linde, a modern apothecary & the creator of Sun Potion.

Aaron Alexander, a human body genius and the creator of Align Therapy.

Sahara Rose, the best-selling author of the Idiot's Guide to Ayurveda and, as described by Deepak Chopra, “a leading voice for the millennial generation into the new paradigm shift.”

Tero Isokauppila, the shroom dealer who founded Four Sigmatic #ONSHROOMS.

Get ready to absorb the wisdom of some of Longevity Now’s best guests – all from the comfort of your ear buds.


  • Being pushed to the edge by Truth Calkins
  • The free & easy health trend that Zen is so excited about
  • How David Wolf & Daniel Vitalis have changed Zen’s life since attended his first Longevity Now conference 14 years ago
  • The hidden code of languages
  • Why grounding yourself is so magical
  • Putting the “mother” in Mother Nature
  • The profound experience of daily meditation
  • Being bamboozled by modern medicine
  • Treating yourself with self-love – the most important thing – even when it’s hard



  • How ayahuasca helped Sabrina realign after she was STRUCK BY LIGHTNING (no joke)
  • Overdosing on niacin & becoming a human monster
  • Why a 3-day juice cleanse isn’t going to flush your system (& why you really need to go in to do the cleaning)
  • One toxin that you should be avoiding… but that you probably put in your body every day
  • The difficulty of overcoming overstimulation (especially with a marketer’s mindset)
  • Navigating trauma using crystals & yoni eggs
  • Why the things that are the grossest are often the things that you actually need
  • All the words we use for God
  • Cutting through religious stigma while still honoring where you’ve been
  • How the divine feminine is holding space for the divine masculine
  • Why the future isn’t male or female – it’s all-inclusive
  • A spiritual surgery & 8-hour meditation with John of God
  • Replenishing your light body
  • Matching your vibration to your desires
  • Why anything can be meditation
  • Getting past the need to take care of everyone else before you take care of yourself
  • Watching the blind be healed by John of God
  • Embracing shadow work
  • How Roger Waters changed Sabrina’s life
  • Honoring the journey & trusting the process



  • How Luke talked people like Scott into being his first few guests on this show at Longevity Now two years ago
  • Why “natural” is a myth
  • Prash, the good-for-everybody paste (including Luke’s live first impressions after eating 12 servings in one sitting)
  • Creating a little apothecary in your own home
  • When you put positivity & positive things into your body, it shines out through your eyes, skin, and hair
  • Learning from incredible mentors like David Crow, David Wolf, & Ron Teeguarden
  • Why it’s critically important to find people who are part of a lineage & learn from them
  • Deprogramming yourself by listening when other people speak the truth
  • What Scott has learned from 10+ years of Longevity Now
  • Why service & work are the best exercise
  • The full lowdown on what it’s like to make a pilgrimage to John of God (João de Deus) in Brazil
  • Having a “multidimensional experience of your own body”
  • The amazing things your body can do when you harmonize to the wavelength of music



  • Why the physical structure of the body is mind bogglingly incredible
  • The sense that you didn’t even know you had: Interoception
  • Feeling the deep & innate senses of your inner body
  • Why more doing does NOT equal more results – you need a balance between doing & being
  • What it’s like to overdose on sugar
  • The 3 dietary toxins that you should be avoiding
  • One health trend we can’t believe got so crazy popular
  • The epidemic of harsh blue light
  • Working to overcome varicose veins
  • Why we all just want to be in a little cuddle puddle
  • The grossest health food that Aaron’s ever eaten
  • Why Aaron doesn’t like to apply language to a concept like ‘God’
  • Being wordless with God
  • Getting started with meditation & “doing it right”
  • Creating a spiritual practice centered around gratitude
  • Hot yoga & men in diapers
  • Overcoming our worst personality flaws
  • Curing “incurable” diseases
  • Aaron’s top 5 desert island albums
  • The absolutely crazy thing that Aaron has done to be healthy
  • An extremely simple (but vitally important) spiritual principle that everyone should implement in their life



  • Why the demonization of fruit drives Sahara crazy
  • Keto works for a very small percentage of the population… and the kinda shady reason it’s become such a phenomenon
  • Why we constantly need to remind ourselves to get out of the hustle & into nature sometimes
  • The ol’ ghee in the ass trick
  • How the universe truly encompasses our planet and ourselves
  • What you can do to differentiate between a hardship and a sign
  • How you can see energy with your own eyes in a Balinese water temple
  • Sahara’s tips for unseated, dancing meditation
  • How to be spiritual without being a hippy or naive
  • Music’s uncanny ability to help people with Alzheimer's
  • When life pokes, pushes, and punches you onto the right path



  • Being a shroom dealer #ONSHROOMS
  • Taking waaaaaay too much yohimbe (and having three days of heart palpitations)
  • How good oils turn into bad oils
  • Sleeping on a bed of nails
  • Why Tero’s word for God is “The Big Electron”
  • Seeing a dead person, saving a person’s life, & morphine
  • How to meditate through pain & moving your body
  • Drinking a shot glass of your own piss every morning


Zen Wyldflower Nishimura

Sabrina Riccio

Scott Linde

Aaron Alexander

Sahara Rose

Tero Isokauppila


Join the tribe on our Facebook Group. Ask away! 

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Intro music: Jeordie White
Show Production: Podcast Masters
Sound editing: Dustin Smith