Buckle up – there’s a lot packed into this mega quadcast episode as three incredibly talented and intelligent guests join me for an introspective roundtable discussion on love, life, and death. We have Josh Trent of Wellness Wisdom, Cal Callahan of The Great Unlearn, and Dr. John Lieurance of Mitozen. 

We cover a fascinating range of subjects, touching on vision quests, why it’s such a tragedy that the world no longer practices rites of passage, the difference between fear and anxiety, how the ego is at the core of both, and finding purpose in the pain and suffering that takes place in the world. 

It’s a deep, wide-ranging conversation that fans of the show or any of these fine folks are going to love. Tune in now.

 

00:52 — Vision Quests & Rites of Passage

  • Stripping the ego

  • Going into a vision quest with expectations

  • Learning from the takeaways

  • The science behind fasting (and my personal experience)

  • The loss of rites of passage in the world


37:16 — Fear vs. Anxiety

  • FEAR: For Everyone’s Attention, Responsibly

  • The difference between fear and anxiety

  • What is future planning and what is anxious projecting

  • Learning to love fear

  • Melatonin: Miracle Molecule

  • How melatonin manages the parasympathetic nervous system

  • Embracing death of the ego and pushing into gratitude

  • Not closing your heart in relationships

  • Creating a pattern interrupt to relax

  • Wired generational trauma

  • Codependency as a root of addiction


01:40:18 — Unpacking the Purpose of Pain

  • How our pain becomes our purpose

  • Why evil exists in the world

  • Striving for humility and recognizing opportunity for growth

  • Leela Quantum Tech and how it works - Use code LUKE10 for 10% off your first order

  • MitoZen lights and their effects

JOIN THE EVOLUTION!

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