Travel + Jetlag

Most of us love exploring the world and visiting loved ones by air travel or road-tripping. Some people travel for work, spending most of their time away from the comforts of home.

But moving around the planet at high speeds, in and out of varying time zones, often comes with the high price of exhaustion, oxidative stress, and sleep pattern disruption.

As an avid world traveler, Luke has spent years applying various tools and developing protocols to mitigate the adverse effects of travel and jet lag.

Here, Luke has compiled every travel hack he's discovered and used himself to make the most of every trip, from exotic neutraceuticals and sleep aids to EMF protection and recovery support.