Anti-aging Miracles And Biohacking Super Powers With NanoVi #153

 TOPICS DISCUSSED ON THIS EPISODE:

• Hans’ 25+ years of experience with advanced medical technologies, including his time with Johnson & Johnson and helping to create the first dental implant
• What it’s like before and after someone gets to experience Luke’s biohacking toolkit
• Why all water isn’t created equal
• What the 4th phase of water is & how it heals our bodies
• How Luke used NanoVI to maximize his stem cell treatment
• What you need to know about how water, food, and proteins help our bodies function
• The body’s nearly unlimited ability to repair (regardless of what conventional thinking might suggest)
• How NanoVI works with your body instead of overriding it
• Why the term ‘incurable disease’ is BS
• What oxidative stress is & why you want your body to repair it
• Why the human body is more like a cloud than a bucket of water
• How NanoVI helps the J2 racing team take on the most dangerous course in the world, the Nurburing/Nordschleife
• Why companies are embracing the NanoVI for peak performance

For more about this episode

The Science Of Ayurveda & How It Can Rock Your Entire Life With Sahara Rose #152

TOPICS DISCUSSED ON THIS EPISODE:

• Why Ayurveda is for the common person (unlike its sister science, Yoga)
• Growing up with two first-generation Indian immigrants & just wanting to fit in
• When Sahara started consuming Lunchables, Kool-Aid, and other sugary poison
• Weird alien shit that happens to Sahara’s boyfriend
• Picking up hot yoga just to gain weight… but getting a whole lot more out of it
• Living in a jail in Costa Rica at the age of 15 & other on-the-ground volunteer work
• Becoming a diehard raw vegan & still experiencing health issues
• How to thoughtfully craft a diet based on where you live & what your body needs
• What the three Dosha are & how your Dosha affect you
• How Jennifer Lopez & Donald Trump represent the opposite ends of Pitta
• Why the dosha in your mind isn’t necessarily the same as the dosha in your body – and what you can do to bring balance to them in different ways
• Your dosha & your love relationships
• Why tongue scraping isn’t just a trend – it’s effective
• Luke’s crazy panchakarma experience and why this is such a powerful detoxification treatment
• What you can expect from Sahara’s upcoming cookbook, Eat Feel Fresh

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Rediscovering Bone Broth, Keto, And Other Ancient Trends With Justin Mares #151

TOPICS DISCUSSED ON THIS EPISODE:

• The big problem that pushed Justin to start Kettle & Fire
• What it’s like to work with the USDA & navigate all of the ridiculous bureaucracy
• 10,000-year-old “trends” like bone broth
• The big health challenge that pushed Justin to start Kettle & Fire
• How bone broth helps reduce inflammation in your body
• What it’s like to work with the USDA & navigate all of the bureaucratic red tape
• The huge hassle, and mess that goes into making your own bone broth
• Overcoming one of the biggest problems when it comes to making healthy choices: compliance
• The huge SCAM behind the phrase “grass-fed”
• Why truly 100% grass-fed beef is better for you than factory farm slop
• Why having too many kids might be worse for the environment than eating a steak
• The ethics of farming plants VS farming animals
• The MOST harmful thing in the U.S. food system
• How you make a great bone broth at home, and why broth is the most ethical and safest way for vegans to transition back into animal foods
• If you really care about the environment, stop having sex

More about this episode 

Speed Healing: Turbocharged Bodywork With Rapid Release #150

 TOPICS DISCUSSED ON THIS EPISODE:

• How Dr. Stanbridge helped develop the original lightstim for pain almost two decades ago
• What vibration therapy is & how it can help relieve pain
• Creating the first generation of Rapid Release Technology in a garage
• What actually causes you to feel aches and pains in your body
• How we store emotional, mental, and spiritual trauma in our bodies
• Why we can’t really heal ourselves if we focus too much on just the physical or mental
• The insane number of people who have some kind of muscular or skeletal pain
• Giving your body the opportunity to heal itself
• The 3 things your muscles need to function
• How Dr. Stanbridge discovered this harmonious, healing frequency
• Why anyone can figure out how to use these magic little wands, even without extensive training
• How some deep tissue work actually causes injury and hurts the body long term
• How you can find a practitioner that uses Rapid Release near you
• Why Debbie uses the Rapid Release for her own self-care – and how you can too!
• The mind-blowing relationship between music, voice, and vibrational healing

More about today's episode

Hard To Swallow: The Toxic Truth About Wheat & Gluten With Dr. William Davis #149

TOPICS DISCUSSED ON THIS EPISODE:

• How a family member’s death led Dr. Davis to start investigating wheat and gluten
• Why cholesterol testing is like a “beat up old ‘57 Chevy with rust up and down the sides and flat tires” – that is, outdated and virtually useless
• The insane profit in medical misinformation
• Why modern “Frankenwheat” is even more harmful than the grains of yore
• What humans should be eating to fuel their body
• The lies we’ve been told about animal fats
• How indifference to people’s health (and love of money) has corrupted healthcare, and why the REAL solutions to our health will come from real people like us, not the healthcare system
• Why just two slices of whole wheat bread is worse for you than six teaspoons of table sugar
• How our reliance on grains has inadvertently created a nation of addiction – and how BIG PHARMA is taking advantage of that fact
• Why many “gluten-free” foods are actually worse for you (and the gluten alternatives that are healthy)
• What happens chemically in your body when you eat grains and gluten
• The difference between A1 and A2 dairy
• Why no society in human history has ever thrived on (or sustained) a vegan diet

More about this episode

Longevity Now All-Stars: Epic Tales From The Cutting Edge Seven Health Masters Mashup #147

TOPICS DISCUSSED WITH ZEN WYLDFLOWER NISHIMURA:
Being pushed to the edge by Truth Calkins
The free & easy health trend that Zen is so excited about
How David Wolf & Daniel Vitalis have changed Zen’s life since attended his first Longevity Now conference 14 years ago
The hidden code of languages
Why grounding yourself is so magical
Putting the “mother” in Mother Nature
The profound experience of daily meditation
Being bamboozled by modern medicine
Treating yourself with self-love – the most important thing – even when it’s hard

TOPICS DISCUSSED WITH SABRINA RICCIO:
How ayahuasca helped Sabrina realign after she was STRUCK BY LIGHTNING (no joke)
Overdosing on niacin & becoming a human monster
Why a 3-day juice cleanse isn’t going to flush your system (& why you really need to go in to do the cleaning)
One toxin that you should be avoiding… but that you probably put in your body every day
The difficulty of overcoming overstimulation (especially with a marketer’s mindset)
Navigating trauma using crystals & yoni eggs
Why the things that are the grossest are often the things that you actually need
All the words we use for God
Cutting through religious stigma while still honoring where you’ve been
How the divine feminine is holding space for the divine masculine
Why the future isn’t male or female – it’s all-inclusive
A spiritual surgery & 8-hour meditation with John of God
Replenishing your light body
Matching your vibration to your desires
Why anything can be meditation
Getting past the need to take care of everyone else before you take care of yourself
Watching the blind be healed by John of God
Embracing shadow work
How Roger Waters changed Sabrina’s life
Honoring the journey & trusting the process

TOPICS DISCUSSED WITH SCOTT LINDE:
How Luke talked people like Scott into being his first few guests on this show at Longevity Now two years ago
Why “natural” is a myth
Prash, the good-for-everybody paste (including Luke’s live first impressions after eating 12 servings in one sitting)
Creating a little apothecary in your own home
When you put positivity & positive things into your body, it shines out through your eyes, skin, and hair
Learning from incredible mentors like David Crow, David Wolf, & Ron Teeguarden
Why it’s critically important to find people who are part of a lineage & learn from them
Deprogramming yourself by listening when other people speak the truth
What Scott has learned from 10+ years of Longevity Now
Why service & work are the best exercise
The full lowdown on what it’s like to make a pilgrimage to John of God (João de Deus) in Brazil
Having a “multidimensional experience of your own body”
The amazing things your body can do when you harmonize to the wavelength of music

TOPICS DISCUSSED WITH AARON ALEXANDER:
Why the physical structure of the body is mind bogglingly incredible
The sense that you didn’t even know you had: Interoception
Feeling the deep & innate senses of your inner body
Why more doing does NOT equal more results – you need a balance between doing & being
What it’s like to overdose on sugar
The 3 dietary toxins that you should be avoiding
One health trend we can’t believe got so crazy popular
The epidemic of harsh blue light
Working to overcome varicose veins
Why we all just want to be in a little cuddle puddle
The grossest health food that Aaron’s ever eaten
Why Aaron doesn’t like to apply language to a concept like ‘God’
Being wordless with God
Getting started with meditation & “doing it right”
Creating a spiritual practice centered around gratitude
Hot yoga & men in diapers
Overcoming our worst personality flaws
Curing “incurable” diseases
Aaron’s top 5 desert island albums
The absolutely crazy thing that Aaron has done to be healthy
An extremely simple (but vitally important) spiritual principle that everyone should implement in their life

TOPICS DISCUSSED WITH SAHARA ROSE:
Why the demonization of fruit drives Sahara crazy
Keto works for a very small percentage of the population… and the kinda shady reason it’s become such a phenomenon
Why we constantly need to remind ourselves to get out of the hustle & into nature sometimes
The ol’ ghee in the ass trick
How the universe truly encompasses our planet and ourselves
What you can do to differentiate between a hardship and a sign
How you can see energy with your own eyes in a Balinese water temple
Sahara’s tips for unseated, dancing meditation
How to be spiritual without being a hippy or naive
Music’s uncanny ability to help people with Alzheimer's
When life pokes, pushes, and punches you onto the right path

TOPICS DISCUSSED WITH TERO ISOKAUPPILA:
Being a shroom dealer #ONSHROOMS
Taking waaaaaay too much yohimbe (and having three days of heart palpitations)
How good oils turn into bad oils
Sleeping on a bed of nails
Why Tero’s word for God is “The Big Electron”
Seeing a dead person, saving a person’s life, & morphine
How to meditate through pain & moving your body
Drinking a shot glass of your own piss every morning

More about this episode

Kale Vs Cow: An Animal Loving Farmers Case For Eating Meat with Diana Rodgers #146

TOPICS DISCUSSED ON THIS EPISODE:

• Diana’s farm in Massachusetts
• How industrial farming has killed America
• When everyone in America grew food
• Not being obsessed with food (what a lovely feeling it is!)
• Ancestral health & the paleo diet
• Luke’s love / grossed out relationship with eating animals
• The difference between Diana’s farm & a factory farm
• Why eating something isn’t necessarily good or evil, for any animal
• The uncomfortable reality that everything gets eaten, even people
• The biomimicry process on farms, from beginning to end
• Croppable land VS uncroppable land (like central California)
• How humans invented the modern cow and sheep
• Taking bias & ulterior motives out of our food research
• Why people get emotionally attached to their diets
• The potential health risks involved with a strictly vegan diet
• Why the recommended dietary allowance of protein is actually half of what the average American should consume
• Chewing your food
• Valuing life

For more about this episode

This Is Your Brain On Biohacking: Shortcuts To Genius With Chris Keane #145

 TOPICS DISCUSSED ON THIS EPISODE:

• Seeing the differences in your own brain over an extended period of time biohacking
• Being healthier than we were 20 years ago
• The potential for stem cell therapy
• A simple, comprehensive overview of Neurofeedback
• How trauma (of any kind) creates junk data in your brain & how Neurofeedback cleans it up
• Getting into a flow state, and what it can do for your creativity
• How Neurofeedback training reversed the negative impact that racing motorcycles (and occasionally crashing) had on Chris’ brain
• Chris’ mission to stop junk light
• How Chris uses TrueDark glasses and a watch to hack his biology & minimize jet lag after long flights
• Chris’ mission to stop toxic junk light, and why it’s the #1 risk to our health

More about this episode: https://bit.ly/2JOq0y0

Cosmic Comedy: The Ultimate Spirit Hack with Kyle Cease #143

TOPICS DISCUSSED ON THIS EPISODE:

• Consciousness surpassing the highest level of being that you achieve
• How to connect to your higher self
• Struggling with the law of attraction, manifesting, & the classical sense of prayer
• Spending time alone & being okay with your discomfort
• The difficulty of both scarcity & abundance
• Combining comedy & transformation
• Pricing your services to help the most people, not what you can get away with
• How to communicate from your whole body, not just your voice
• The patterns of thinking & behavior that develop as a result of trauma
• Putting yourself in situations where you’re over your own head in order to gain the most growth and expansion
• Making it normal (not exceptional) for our life to be miraculous
• Becoming aware of The Why in  your mission
• The powerful benefits of meditation as they relate to creativity

MORE ABOUT THIS EPISODE

The War Is Over: Making Peace With Your Mind with Byron Katie #142

TOPICS DISCUSSED ON THIS EPISODE:

• How Luke found Katie (after being dragged there by his father)
• When Katie hit rock bottom
• How a chance run-in with a cockroach completely changed Katie’s (and Luke’s) life
• Coming to terms with the fact that the world is a projected image of our thoughts
• Our motivation to ease the world’s suffering
• Katie gets labeled enlightened – but she says, “I’m just someone who knows the difference between what hurts and what doesn’t.”
• Everything in life is awesome… if you choose to frame it that way with your thinking
• Sparing ourselves from the desire for approval
• Our futile attempts to argue with reality… and why we always lose
• The irony of struggling to win love and approval
• Why it’s called “The Work”
• Luke gets completely raw & vulnerable about some resentment he’s working through right now, going through the 4 questions & turnarounds of The Work to show you how the magic happens
• The life-changing work done at Katie’s Turnaround House
• A Mind At Home With Itself, Katie’s commentary on the Diamond Sutra, one of the great spiritual texts of the world

For more about this episode. 

East By West: Ayurveda Meets Paleo Conscious Cuisine w/ Jasmine Hemsley #140

 TOPICS DISCUSSED ON THIS EPISODE:

• Becoming more conscious about food
• Growing up with a Filipino mother & English father
• Creating a healthy family bond around food
• Coming up with SO MANY amazing recipes
• Utilitarian eating VS being a foodie
• The creative process
• Combining the Paleo-Primal way of eating with the Ayurvedic diet
• Gut health
• Cooking tasty meals that include organ meat
• Why some people need animal protein in their diet
• Appreciating your food
• Where hunger begins & cravings end
• Emotional eating
• Sound bathing & the effects of sound on your blood
• Marrying East + West
• The nutritional difference between some cold & hot foods
• Meat as medicine
• The science of living
• Simultaneous & incredible inventions throughout history (How did different civilizations build pyramids at the same time, without contact?!)
• Vedic architecture
• The proper pace for eating (“There are no teeth in your tummy”)
• Food combining; it’s better to have good digestions and a bad diet than it is to have bad digestion and a good diet

For more about this episode, click here. 

You Are Your Own Guru: Meditation For The Masses With Light Watkins #139

TOPICS DISCUSSED ON THIS EPISODE:

• Urban escape room & evasion course
• How to succeed in meditation (without really trying)
• Changing the conversation around meditation
• Why Light’s book is accessible for the everyman & experienced practitioners
• Reframing writing as a practice
• Dealing with criticism (& laughing at negative reviews on Yelp)
• How Light (a young man from Alabama) first got into meditation in the 90s
• Experiencing Light’s first “meditation orgasm”
• Thom Knoles, a maharishi (or pre-eminent master-teacher) of Vedic Meditation
• Why meditation is only effective when it’s a daily practice
• Becoming a good teacher (“You don’t have to beat Michael Jordan to coach him to a championship.”)
• Training in India
• Listening to our intuitive voice
• Your energetic economy
• Having many choices VS knowing the right choice (for you)
• The early, rocky stages of a meditation practice
• Stress relief & meditation
• Fun fact: we all have the same number of thoughts
• Appreciating beauty
• Calming the fight or flight reaction
• Why Light keeps his services accessible and affordable
• How Light prays

For more about this episode. 

EpiEnergetics: The Miraculous Healing Powers of Donny Epstein #138

TOPICS DISCUSSED ON THIS EPISODE:

• Everything in reality is a function of a binary code of energy and information
• The magic of manifestation
• What EpiEnergetics means
• Experiencing reality differently (and then getting drugged)
• Working across the street from Ken Wilber
• Benefitting from the different levels of consciousness
• Spirituality & experiencing the divine as a reward for adding value to others
• The lack of spirituality in (some) religious structures
• Accessing intelligence
• Spiritual escapism
• The “Network” - a spine-based, life-enhancing natural healing method
• The relationship between emotional intelligence & physiology
• Why ‘immune system’ is an antiquated term
• The purpose of an emotion
• Developing children into thinkers
• ‘Having cancer’ VS ‘cancering’
• Moving from the lower mind to the upper mind
• Your thoughts & your nature
• Addiction, reward, pain, & certainty
• Transpersonal vigilance (watch Donny discuss it more here)
• The purpose of soul
• Taking care of those who’ve lost their way
• Expanding the model of healing
• The difference between a psychotic and a genius

For more about this episode.

Vaccine Safety Vs. Science: Facts And Fiction With Del Bigtree #135

• Learning how to ask questions, think more critically, and decide for ourselves
• Producing a debate between Monsanto’s head of toxicology Dr. Donna Farmer and GMO activist Jeffrey Smith
• How Del first learned about the CDC whistleblower, Dr. William Thompson
• The scientific fraud and cover up surrounding MMR vaccine studies
• Why Dr. Thompson is the “cleanest whistleblower you’re ever going to have”
• The fine line between being an advocate for truth and driving yourself insane
• Why the vaccine debate seems to be different from any other controversial topic
• How some people on the Left seem to be trying to shut down free speech these days
• Why Del considers himself a consumer advocate
• Getting kicked out of the Tribeca film festival
• Robert De Niro’s role in the story
• Donald Trump & vaccines
• The mandated adult vaccine program that’s in the works
• 75% of advertising on television comes from Big Pharma
• Why science is the one place where consensus is meaningless
• Big Pharma’s stranglehold over the vaccine conversation and lobbying
• The “religion” around doctors, medical knowledge, and vaccines
• Why a child in America is 70% more likely to die before adulthood than the other 20 richest nations in the world
• The first generation of children in America who probably will not live to be as old as their parents
• The BIG change in vaccinations that happened in 1986 (that made it impossible to sue due to injury from vaccines)
• The autoimmune crisis in this country
• The scientific method for evaluating the safety of a drug – which ZERO childhood vaccines have ever done
• The people who are killed by vaccines annually
• Playing devil’s advocate
• The 15 childhood vaccines that have NEVER been studied for a link to autism
• What’s wrong with the “herd immunity” argument
• Del’s dream of a truly independent vaccine safety research organization to hold Big Pharma accountable
• How our species is evolving backwards
• The difference you can make as an individual – not part of a herd

For more about this episode. 

The Psychology Of Style With Lauren Messiah #134

• How Lauren kicked my ass and got me to start the podcast
• Our five-year relationship and multiple attempts at couples therapy (including a stay at the Onsite Workshops)
• How we’ve evolved since ending our relationship
• Lauren’s first fashion memory
• Being a perpetual not-fitter-inner
• Growing up multiracial & feeling like you don’t have a tribe
• Using style to carve out her own space
• Being a voice for people who feel misunderstood
• Going to fashion school and then not becoming a designer
• Inadequacies in education
• Moving from the east coast to the west coast
• Becoming a stylist and finding the School of Style
• Blogging about fashion in 2005
• Why Lauren stopped celebrity styling & started personal styling
• Being a servant VS serving
• Style being a huge pain point for so many people
• How a job with Nickelodeon changed Lauren’s life trajectory
• Clothing as a way of communicating your values
• Lauren’s evolving brand & relationship with style
• Living your best life
• Putting yourself in badass mode
• Being the Oprah of fashion
• The science of getting dressed
• How men can represent their true self on the outside
• Lauren’s current self-help journey

For more on this episode, click here. 

Miracle Medicine: My Stem Cell Journey with Dr. Amy Killen #133

A full report of my journey from LA to Utah: 

• At the airport
• On the plane
• Off the plane and reporting from Uber
• At the secret hot springs with podcast listener Kia Miller, how she became a listener, her 3 top recommendations for keeping healthy, spiritually and emotionally centered
• The day after arrival and off to Docere Clinic

Interview with Dr. Harry Adelson

• The ABCs of stem cells, and how it's the body’s own natural drugstore 
• What’s the deal with FDA’s paranoia?   
• The risks involved with stem cell therapy
• The conditions most often improved with this type of therapy
• “A busy doctor means a bad doctor”: Dr. Harry’s no-repeat business model
• Aftercare therapy, and the importance of bodywork, mobility and healthy lifestyle changes
• Neurodegenerative diseases and how injections into the brain work towards cell growth factor 
• Other fringing benefits of stem cell therapy 
• The difference between fat-derived cells and bone marrow cells 
• PRP therapy explained 
• Autologous Vs. Allogeneic: Understanding the derivatives of stem cells, where they come from if not from your body, and the U.S. regulations around it
• What's with the tourism factor when it comes to stem cell therapy, and how the U.S. differs from international approach 
• What are exosomes, and how they are made 
• Umbilical cord storage
• Cross-species stem cells: are they still a thing? 
• Step-by-step walkthrough of my treatment today
• Lifestyle recommendations

Interview with Dr. Amy Killen: 

• More on what is PRP therapy, and how it differs from stem cells 
• What happens when you inject stem cells into a man’s "unit", and why I’m having her do it to me
• The fact that 40% of women suffer some form of sexual disfunction 
• The O-Shot and why she injects stem cells and PRP into vaginas, and why she has not administered that treatment to herself 
• How the O-Shot improves the power and duration of female orgasms
• The secrets of the vampire breast lift 
• How hormone function affects your sexual health 
• What are bio-identical hormones, and are they really natural?
• How diet affects hormones, and the #1 food ingredient that kills men’s testosterone levels 
• Is having too much iron in the body bad for men? And how to get rid of it
• The benefits of rubbing testosterone into your genitals, for men and women 
• What’s the purpose of this P-Shot I’m getting, and where exactly she’ll be injecting my private parts with stem cells 
• The secret cure to premature ejaculations that you can order on Amazon under $20
• The power of GAINSWave treatment for erectile disfunction
• Are erection drugs safe? And what are the side effects? 
• How she convinced her husband to be her guinea pig for some of her experimental therapies 
• What causes hair loss, and how to fix it with stem cells
• How to use stem cells and PRP to get a non-surgical facelift, and how she’s going to inject my face and scalp 
• What happens when airpot security catches you with a penis pump  
• Lifestyle recommendations

Real time report of my post-treatment journey: 

• The day after and tech used to speed up healing
• Back to LA and full recovery mode
• A run down of my entire biohacking recovery therapy
• 5-weeks later report

For more about this show, click here.

Miracle Medicine: My Stem Cell Journey with Dr. Harry Adelson #133

A full report of my journey from LA to Utah: 

• At the airport
• On the plane
• Off the plane and reporting from Uber
• At the secret hot springs with podcast listener Kia Miller, how she became a listener, her 3 top recommendations for keeping healthy, spiritually and emotionally centered
• The day after arrival and off to Docere Clinic

Interview with Dr. Harry Adelson

• The ABCs of stem cells, and how it's the body’s own natural drugstore 
• What’s the deal with FDA’s paranoia?   
• The risks involved with stem cell therapy
• The conditions most often improved with this type of therapy
• “A busy doctor means a bad doctor”: Dr. Harry’s no-repeat business model
• Aftercare therapy, and the importance of bodywork, mobility and healthy lifestyle changes
• Neurodegenerative diseases and how injections into the brain work towards cell growth factor 
• Other fringing benefits of stem cell therapy 
• The difference between fat-derived cells and bone marrow cells 
• PRP therapy explained 
• Autologous Vs. Allogeneic: Understanding the derivatives of stem cells, where they come from if not from your body, and the U.S. regulations around it
• What's with the tourism factor when it comes to stem cell therapy, and how the U.S. differs from international approach 
• What are exosomes, and how they are made 
• Umbilical cord storage
• Cross-species stem cells: are they still a thing? 
• Step-by-step walkthrough of my treatment today
• Lifestyle recommendations

Interview with Dr. Amy Killen: 

• More on what is PRP therapy, and how it differs from stem cells 
• What happens when you inject stem cells into a man’s "unit", and why I’m having her do it to me
• The fact that 40% of women suffer some form of sexual disfunction 
• The O-Shot and why she injects stem cells and PRP into vaginas, and why she has not administered that treatment to herself 
• How the O-Shot improves the power and duration of female orgasms
• The secrets of the vampire breast lift 
• How hormone function affects your sexual health 
• What are bio-identical hormones, and are they really natural?
• How diet affects hormones, and the #1 food ingredient that kills men’s testosterone levels 
• Is having too much iron in the body bad for men? And how to get rid of it
• The benefits of rubbing testosterone into your genitals, for men and women 
• What’s the purpose of this P-Shot I’m getting, and where exactly she’ll be injecting my private parts with stem cells 
• The secret cure to premature ejaculations that you can order on Amazon under $20
• The power of GAINSWave treatment for erectile disfunction
• Are erection drugs safe? And what are the side effects? 
• How she convinced her husband to be her guinea pig for some of her experimental therapies 
• What causes hair loss, and how to fix it with stem cells
• How to use stem cells and PRP to get a non-surgical facelift, and how she’s going to inject my face and scalp 
• What happens when airpot security catches you with a penis pump  
• Lifestyle recommendations

Real time report of my post-treatment journey: 

• The day after and tech used to speed up healing
• Back to LA and full recovery mode
• A run down of my entire biohacking recovery therapy
• 5-weeks later report

For more about this show, click here.

Own The Day: Total Human Optimization With Aubrey Marcus #132

 TOPICS DISCUSSED ON THIS EPISODE:

• What motivated him to take on the commitment of personal growth and development in the first place
• How he funded his company Onnit, and the broad philosophy around it 
• Why creating a movement is more important than creating a business 
• What is his morning routine and how he generates the power to achieve greatness in life 
• Rebounding and why he’s made that a part of his daily practice  
• Why he recommends a high fat, high fiber, low sugar diet 
• How fat is needed for proper hormone production 
• The top 5 foods to avoid, and how to find the hidden toxins in your diet 
• Walking the fine line between keeping a clean diet and being a control freak 
• How he creates a zen productivity station in his office, and his surprising secret weapon 
• The importance of proper office posture 
• The secret to creating a healthy company culture at Onnit, and how that supports their bottom line
• Why he personally does the firing as CEO rather than outsourcing it 
• Onnit’s hiring philosophy
• How he manages productivity and dealing with overwhelm
• The importance of sex and creating a healthy lifestyle 
• The downside of pornography, and the benefit of making your own 
• Why he feels naps are crucial to our sleep schedule 
• The power of human connections, and which one of those connections connections is most important 
• What he’s learned from his 17 Ayahuasca journeys, and the risk and the benefits involved in that practice 
• How to avoid fake jungle shamans 
• The story of the time he OD’d on Kambo frog poison 
• Lifestyle recommendations 

For more details about this show, click here. 

The Water Wars Trilogy, Part Three: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Mukhunde #131

• The meaning behind his name, and his first experience with spring water
• How Mukhande took his love of water and turned it into a thriving, and unique business
• How most spring waters on the market are processed, and what that means
• The story behind his first water collection as a business
• His journey in procuring water rights
• Why he believes real spring water is the superior choice for personal and environmental well-being
• His business model, the challenges and cost of growing the business
• The reason behind why most water available to us is processed
• The mainstream effort to discourage our autonomy
• The unfair and erroneous media attacks that have been directed at Mukhunde personally
• Best resource to locate springs in U.S.
• The new delivery locations for the LA area, and his goals for expanding nationally
• Lifestyle recommendations
  
  For more about this episode, click here. 

The Water Wars Trilogy, Part Two: Unlocking The Mysteries Of Nature’s Greatest Gift w/ Seth Leaf Pruzansky #130

• How Seth got into spring water, and went on to start his own company 
• What is TDS and why a water lower in minerals is a better option 
• How the geographic location and the type of rock spring comes from determines the overall quality of that water 
• The difference between surface water and ground water 
• Why it’s important to lab test the water in some cases to make sure it’s safe 
• Primary water, and why it’s the most absolutely pure water on the planet 
• The fact that the Earth actually makes water
• The pros & cons of tap, filtered and bottled water
• The environmental destruction from corporations, and how it will take conscious entrepreneurship from small businesses to change the course
• The challenges his company faced with regulations to bring unprocessed water to market
• How the water industry affects the environment: the good, the bad and the ugly 
• How Seth discovered how to make non toxic plastic bottles for his company Tourmaline Spring 
• How you tell a specific spring is safe 
• Why the media has recently attacked the spring water industry 
• How there’s no such thing as free water
• Lifestyle recommendations 

For more about this episode, click here.